They range from Sitka, Alaska, to central Baja, California. They are found from the intertidal to 76 m (250 ft) in depth. They are demersal, solitary, and usually associated with reefs, boulders, kelp beds, or eelgrass. Cabezon feed on crustaceans, mollusks, fish and fish eggs. Cabezon are taken as a game fish in California, however their roe is toxic to humans. Cabezon inhabit the tops of rocky ledges as opposed to rockfish and lingcod, which usually inhabit the sheer faces of these features.
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