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Grilled Wahoo With Orange-Soy Sauce

 | By xfernal on 3/7/2014 12:00:00 AM | Views (5608)

  • Marinade:
  • 3 Tbs. sugar
  • 2 oz. red wine vinegar
  • 4 oz. orange juice
  • 3 Tbs. soy sauce
  • 1 tsp. ground ginger
  • 1/4 tsp. crushed red pepper flakes
    • 4 wahoo (or tuna or lemonfish) fillets or steaks, 8-10 oz. each, cut at least an inch thick
    • 3 Tbs. butter
    • 3 cups shredded cabbage
    • 1 medium carrot, peeled and sliced into matchsticks
    • 3 green onions, chopped fine
    • 1 tsp. soy sauce
    • Salt
    • Pepper

    1. Combine all the ingredients for the marinade in a wide shallow bowl. Marinate the tuna steaks for about a minute on each side, then wrap them (still dripping) with plastic wrap. Refrigerate for at least an hour. Save the remaining marinade.

    2. To begin cooking, heat 2 Tbs. of the butter in a skillet and cook the cabbage, carrots, and green onion with the teaspoon of soy sauce until the vegetables wilt. Remove from the heat.

    3. Heat a heavy skillet over medium-high heat with the remaining butter. Sprinkle the tuna with salt and pepper. Cook the tuna for about a minute and a half on each side. Remove the tuna and keep warm.

    4. Reduce the heat. Add the reserved marinade to the skillet and bring to a boil. Slightly reduce it.

    5. Place the vegetables on the plate with the tuna on top, and nap with the reduced sauce.

    Serves four.


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